Kelly loves Pilates Studio
8 avenue des Anglais
+33 6 62 74 75 91
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Book your next Pilates class right now.
No worries. Pilates is 100% gentle and progressive. I meet you where you are, and we build from there.
The Pilates method works specifically on strengthening the core and the back, resulting in reduced back pain and better posture.
Pilates was made for you. This gentle method will help you maintain mobility, muscle tone, flexibility and balance, all whilst slowing down the ageing process.
Want to improve your performance? Heal an old injury? Use Pilates to strengthen any “weak” spots and help you achieve your goals.
Pilates develops the all-important mind-body connection and helps improves stress levels by melting tension away.
I’m here for you! Pilates is the ideal postnatal exercise method. You’ll recover tone and control of your pelvic floor and improve your general physical condition post-childbirth.
Imagine having better balance and spatial awareness, feeling physically grounded in your body and improving your posture and body alignment. How would that feel? With a regular Pilates practice, you’ll master this and learn to move your body mindfully.
Struggling to concentrate? Wishing you could at times have more control and precision? A strong mind-body connection is key to improve these aspects in all areas of your life. A regular Pilates practice will make you focus on your body so you can develop that all-important connection.
My Pilates classes are tailor-made for you, offering you a truly personalised approach whatever your goals are.
Pilates can help athletes progress in their sport, thanks to
Hi ! I'm Kelly. I am a Romana's Pilates certified instructor. I have learnt all my skills and so much more from my teacher trainer Aurélie Bidart at Studio Be Pilates in Nice, and Philippe Taupin from Studio Pilates de Pilates. As your Pilates instructor, my primary goal is to help you take the time to focus on your body, your breathing and the associated sensations. A moment where you've given yourself the time to connect with your inner self. As the weeks go by, I'll help you improve your technique, strength, flexibility, and serenity. Seeing your smile at the end of each session is my reward. Kelly Whitford, Pilates Instructor.
I teach classical Pilates in Beaulieu-sur-Mer and its surroundings, but also online. It is a full-body workout that is gentle and progressive and is suited to everyone. You will feel stronger, more flexible, experience less pain and less stress. Transform your body today and maintain long-term results with the original Pilates method.
Subscribe to my newsletter and enjoy 15% off your first class (outdoor mat class, at-home private class, or rooftop class)
Valid once on outdoor mat, and private Pilates classes.
1 private class with Pilates equipment to enjoy the “Studio atmosphere”.
3 private classes to get familiar with Pilates equipmen.